Health

One-on-One PT vs Group Classes: Which Helps More?

When walking into a gym, do you want a coach who focuses only on your unique goals? Or do you prefer the…

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What to Do When Your Livestock Shows Signs of Joint Stiffness

Livestock joint stiffness can be problematic for animals and caregivers because it will impact mobility, productivity, and health. No matter…

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Why It’s Important to Promote Heart Health as You Get Older

There are a lot of changes that happen in the body over time. These changes can affect the condition and…

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How Lymphatic Drainage Massage Helps You Beat Bloating?

Everyone knows how uncomfortable bloating can be. That tight, puffy feeling in the belly seems to show up at the…

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What CPR Instructor Myths Could Be Putting Lives at Risk?What CPR Instructor Myths Could Be Putting Lives at Risk?

Many people learn CPR, hoping they’ll never have to use it. Still, when that moment comes, the right training can…

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